About

SOMOM stands for Stages of Motherhood. It began with a simple belief: motherhood is not a single chapter defined by pregnancy or birth. It is an evolution — one that can begin long before pregnancy and continue through postpartum recovery, changing bodies, perimenopause, menopause and beyond.

We are a pelvic health and family wellness clinic in Toronto’s High Park, built around that whole-life view. Through every stage, we believe your body deserves more than being told that pain, leaking, weakness or discomfort are simply things you have to live with. You deserve to understand your body, feel strong within it, and stay connected to your core, your movement and your sense of self.

Care under one roof

Most people don’t need several specialists in several buildings — they need one team that talks to each other. Our practitioners bring pelvic health physiotherapy, orthopedic and TMJ physiotherapy, chiropractic care, osteopathy, massage therapy, naturopathy and mental health support together in one place, alongside dedicated care for fertility, pregnancy, postpartum recovery and menopause. When more than one of these is right for you, they are coordinated rather than referred back and forth.

We care for children too. Pediatric physiotherapy supports babies and growing children through their own milestones, from early movement and torticollis to balance, coordination and returning to sport.

How we work

Every plan starts with a proper assessment and moves at your pace, with your consent at each step. We work alongside your family doctor, OB, midwife and the rest of your health team, never in place of them. Our care is evidence-informed and unhurried, in a calm setting where you can raise the things that are hard to say elsewhere.

From core to crown, we’re here for every stage.